When we say fotball injuries we can mean soccer and american football injuries. In this article we’ll talk about the last.
As it known american football begin’s it’s hostory from the match in 1874 year between two student teams. Original game contined elements of rugby and soccer. There is one version according that football was found because of the great number of rugby injuries. And really football is much more safe then rugby is.
The reason of football injury is hidden usually not in the game, but in inobservance of general and special rules of safety. Another widespread reason of fotball injury is tiredness and overtraining of players. When a tired muscle can’t perform it’s function right, another muscle group tries to compensate this deficite. But sometimes the load falls on ligaments, and it is the shortest way to football injuries.
The structure of football injuries has some features as compared with others contact kinds of sport. For example in football the first place takes common football injuries, football knee injury, football neck injury. The cause of this fact is presense of camouflage uniform. The knowledge of this fact should be used by trainer to prevent football injury. It can be done by practicing on trainings specaial methods of safety. Health but not the result should be on the first place for coach and player.

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